Free Training

With Backbone, you're getting a lot more than a smart posture wearable that reminds you to stop slouching, you're also getting high-quality fitness training and education. It's the same content that physical trainers use to get their clients optimal results, and we're giving it to you for free with your Backbone.

Here are a couple of our favorite exercises and stretches from the Backbone smartphone app that we thought you might like:

Have concerns, questions, or feedback? We'd love to hear your thoughts! Send us a message.